Blog | Collaborative Change By Hypnosis

What are the differences and similarities between hypnosis and mindfulness meditation?

During my initial interactions with my clients or friends about hypnosis, I have to explain hypnosis and hypnotherapy and I like to draw...

How to relax and cope with COVID-19

Watch this video for a relaxation exercise: Besides this exercise, you may also consider other coping strategies below: - Take a break...

Effectiveness of Hypnosis in Therapy

Hypnotherapeutic interventions typically involve induction and deepening methods that usually emphasise mental and physical relaxation,...

How is hypnotherapy conducted?

As a hypnotherapist, we will first find out and become familiar with our client's mindset, personality, presenting problem and desired...

History of Hypnosis

Hypnotic or suggestive therapy is one of the oldest of all healing techniques. From the Sleep Temples of Egypt through the histories of...

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